CELLULITE REDUCTION & CELLULITE TIPS : WHAT IS CELLULITE

What Is Cellulite ?

Cellulite is the appearance of dimples and bumps in the skin. Most women refer to this texture as "cottage cheese." Cellulite is most commonly developed on the buttocks and thighs. Most doctors believe cellulite is caused by poor elasticity in the skin.

Fat cells become too large for the natural fiber compartments which hold the skin; these compartments bulge and form uneven layers of fat underneath.

Every woman that has them, hates them - those ripples, dips, and dimples on their thighs, hips, and buttocks. This is cellulite, a.k.a. cottage cheese thighs. Cellulite it's that dimpling skin that looks like orange peel. It can be found on the thighs, bottom and even the tummy. Slim women can have it too.

Cellulite is an accumulation of fat, fluid and toxins trapped into a hardened network of elastin and collagen fibres in the deeper levels of your skin. Try squeezing some of the skin on upper thigh and if it looks lumpy, you have it. The skin might also look whiter and feel colder than the rest of the body.

Research shows that the majority of women develop some form of cellulite as they age, and some researchers claim as much as 99% of all women develop some cellulite after 30.

Cellulite can settle in, regardless of body weight or fitness level. On some you can barely see it, yet on others it's very evident.

What causes cellulite?

Contrary to popular belief, cellulite affects all women, overweight or thin. In fact, many slim women have cellulite. Cellulite is an issue of fat cells and skin elasticity. Genes greatly determine if you will develop cellulite. Girls as young as 14 can show signs of cellulite. If you want to know how much cellulite you will have, take a look at your mother.

Because cellulite is primarily a female issue, many doctors believe it is caused by high levels of female hormone estrogen. Many postnatal women or women on birth control develop cellulite because the body's waste system can't get rid of the enormous flow of estrogen in the body.

Cellulite can also be caused by lifestyle. If you have a poor diet including toxic foods, have bad circulation and fluid retention your chance of developing cellulite is higher. Women who lead sedentary lifestyles also increase their chances of cellulite due to a hardening of the connective tissue; this causes further dimpling in the skin.

Aging also promotes cellulite since the subcutaneous skin layer becomes thinner. The contents of this deep skin layer are redistributed (usually with unflattering results) over time. Cellulite can also develop after a traumatic injury, when the circulatory system has been disturbed.

How To Get Rid of Cellulite

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Last revision: 09/20/2011