HOW
TO PREVENT IMPOTENCE
Exercise
helps men avoid impotence
Showing
that what's good for your heart is good for your sex life,
researchers have found that regular, moderate exercise may prevent
impotence.
Boston-area
scientists say middle-age men who burn at least 200 calories a day
exercising - the equivalent of walking two miles briskly - greatly
reduce their chances of impotence.
Over
about 9 years, Goldstein from Boston University School of Medicine,
and his colleagues followed nearly 600 men who initially had no
problems with impotence. The researchers focused on lifestyle
factors believed to contribute to impotence--smoking, heavy
drinking, inactivity, and obesity. They found that men who had been
active to begin with and those who took up exercise during the study
were at lower risk for impotence.
Why
exercise against impotence
Exercise
appears to ward off impotence for the same reasons it can prevent
heart attacks, according to Goldstein. Both conditions involve poor
blood flow to the organ, and exercise helps keep blood vessels
clear. In fact, impotence can be an early warning sign of heart
artery disease since the penis is more sensitive to slow-downs in
blood flow than the heart is, Goldstein noted.
Impotence
affects about one quarter of American men by the age of 65. It can be
treated, but
preventing it in the first place should be the goal, Goldstein said. If men exercise they'll have a lower
chance of ever (becoming impotent)'.
Goldstein
offered one caution, however: Avoid biking, since it may increase
impotence risk.
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For
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frigidity, see:
Impotence
How
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Sexual
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Causes
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Impotence
F.A.Q.
Is
impotence only psychological?
All
the types of impotence
Arteriogenic
impotence
Venogenic
impotence
Neurogenic
impotence
Impotence
from diabetes
Endocrinologic
impotence
Psychogenic
impotence
How
to prevent impotence
Garlic
against impotence
Symptoms
of impotence
Erectile
dysfunction
Erectile
dysfunction and penis erection
Erectile
dysfunction: definition and prevalence
Knowing
erectile dysfunction
Causes
for erectile dysfunction
Types
of erectile dysfunction
Treatments
for erectile dysfunction
Erectile
dysfunction F.A.Q.
Frigidity
How
to fight frigidity with Virilplant®
Definition
of frigidity
Common
causes for frigidity

Copyright © 2005 - 2009 (Virilplant) against impotence and frigidity -
All rights reserved..
Last
revision:
December 07, 2007
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