Medicinal herbs and health: How
to utilize the power of medicinal herbs to allay the small daily pains
Why use risky
chemicals and dangerous drugs when you can use natural medicinal
herbs
to obtain the same results? For thousands and thousands of years, people
used the natural bounty of the earth to relieve all manner of
ailments. Below you see how to utilize herbs to allay the small daily pains.
If
you want to make infusions, preferably choose biological products.
Herbs
Against Influenza
During
winter, these plants stop the root against viruses. They are utilized in
tisanes, pillows or phials, which must be taken 3 - 4 times a day during a
week.
EUCALYPTUS
Stimulates
the cells of the bronchial mucous membrane, dissolves secretions, and help
their elimination, allays pain and inflammation. Its essential oil
contains an active antiviral, which is able to neutralize lights
influenza. To cleaning a room, you can spread some drops of oil over a
handkerchief or by means of a sprayer.
VERVAIN
Their
flowers stops the propagation of the viruses of influenza. They fight
mucous inflammation, soothe cough, and help expectoration.
Digestive
Herbs
After
an abundant meal, its always in use to propose a tisane to aid painful
digestions. You can find also some pillows and phials made from plants
able to activate hepatic functions.
ARTICHOKE
The
stem of this delicious legume stimulates the gall-bladder secretions, and
effectively fight hepatic laziness. You must take from 1 to 2 pillows 3
times a day for 1 week, after an abundant meal or indigestion.
FUME
TERRE
It
is the main plant to detoxicate liver and pancreas. It fights nausea,
activate transit, and cleans organism. You can do some regular cures
which will last from 2 to 3 weeks.
Sliming
Herbs
Whether
well chosen, plants are able to optimize the effects of a diet,
fight water retention, and stimulate fat combustion. Take them in tisanes
of one liter a day, to be drink in small sips during the day.
PRÈLE
It
is diuretic and, due to its high tenor in silica, it fights the tissues relax.
SEAWEEDS
Remineralizing
and anti-fatigue, they helps fats combustion, regulate the sugar
and cholesterol levels, and helps blood circulation.
GARCINIA
CAMBOGIA
Its
exotic fruit aid the organism to better burn fats. Furthermore,
it reduces the appetite.
Herbs Against Insomnia
Instead
of taking sleeping-drugs, try the plants. Every plant has a precise
indication. Choose a plant that better correspond to the characteristics
of your insomnia, and take it at evening, before sleeping, in form of
tisane.
BERGAMOT
The
leafs of this bitter orange are the best for sleeping. Antispasmodics,
they help to better sleep in case of stomach cramps or palpitations.
HAWTHORN
Considering
that it regulates throbbing, normalizes blood flush, fights hypertension,
and calms the nervous and simpatico systems, this plant is a must to
choose for treating insomnia tied to a cardio-vascular deregulation
(palpitations, chest pain, unwell, etc.).
PASSION
FLOWER
American
Indians utilize its leafs for their sedative virtues. Antispasmodics, and
tranquillizers, they relax nerves and apprehension under time of
examinations, and produce a repairer sleep.
VALERIAN
It's
the excellency plant for sleeping. Its nausea bond smelling root,
regulates throbs and reduces tension. Extremely active, it treats nervous
disorders, as well as all forms of insomnia.
Herbs
for Pains
To
allay rusted articulations, these plants may reduce inflammations, soothe
ache, and start toxins elimination. You can take them in tisane for
cleaning the organism.
REINE-DES-PRÉS
Known
since the old age for its anti-rheumatic virtues, this natural aspirin
allays pains, and get rid of toxins. Without danger for the stomach,
you can take it in tisane.
HARPAGOPHYTUM
Enclosed
in this plant of the barbaric name, also known as "hell's claw" due to its small claws covering their fruits,
it is
hidden an anti-rheumatic medicament which has always been loved by
Africans healers. Recent studies have confirmed its virtues
anti-pains, anti-spasm and anti-inflammatory.
Herbs
For Heavy Legs
Full
of active principles, they strengthens venous resistance, and
improves circulation. You can utilize them in all forms, and make regular
cures of three weeks at every change of season.
VIGNE
ROUGE
Protects
veins, prevents swellings and inflammations. It enters in several drugs
for curing legs.
INDIAN
MAROON
It
strengthens venous walls, helps blood fluidity, and sustains the
contraction of sanguine vases. It is utilized under all forms
to combat blood circulation insufficiency.
GINKGO
BILOBA
Since antiquity,
Chinese people utilize its
leafs to prevent ageing, and improve circulation. They strengthen venous walls, normalize
blood flow, and fight inflammation.
Antibacterial
Herbs
Antibiotics
are surrendering against bacteria? Eat more garlic, and defeat
bacteria!
Full
of allicina, a powerful anti-bacteria, the garlic is able to destroy the
bacteria already present in the organism. Its
bulb contains: enzyme, sexual hormones, vitamins A, B, C, and mineral
salts.
Since
antiquity, it has been utilized as antiseptic, against plague and
cholera, as well as a powerful vermifuge, and intestinal disinfector.
Nowadays, it must be utilized for its capacity to stimulate the digestive,
respiratory and circulatory systems, as well as for its ability to
regulate arterial tension.
Besides
cocked in sauces or tasty dishes, it is possible to increase the quantity
of garlic consumed for precautionary purposes, assuming it in the quantity
of 1 - 2 cloves a day before meals.
Furthermore,
it is also very good against insomnia: one crushed clove in infusion in a
boiled cup of milk for 10 minutes, to be drink before sleeping.
As
vermifuge, it must be consumed in decoction: 3 - 4 cloves boiled in a cup
of milk, eventually sweetened with some sugar, then take 2 - 3 spoons a
day.
Infusion,
Decoction, Maceration, What's the Difference?
INFUSION
Generally
utilized for tender parties (leafs, flowers, buds) it consist in throwing
boiled water on the plants. Leave them in soak 10 minutes, then filter and
drink.
DECOCTION
Tough
parties (stems, roots, barks or grains) are placed in cold water. Then
take them to boiling for 3 - 4 minutes, and leave them in soak for 10 minutes.
MACERATION
Reserved
for substances which are heat susceptible, you can obtain it by leaving
the plant inside cold water from 12 to 48 hours.
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